{"title":"Grips","description":"\u003ch1 style=\"text-align: left;\"\u003eGrips\u003c\/h1\u003e\n\u003cp style=\"text-align: left; max-width: 760px;\"\u003eAlong with the saddle and the pedals, one of three places you actually touch the bike. Hands that go numb on a long ride are almost always the grips, and that is a twenty minute fix rather than a new bike.\u003c\/p\u003e\n\u003cdetails style=\"text-align: left;\"\u003e\u003csummary style=\"cursor: pointer; display: inline-block; list-style: none; text-decoration: underline; text-underline-offset: 3px; margin-bottom: 12px;\"\u003eRead more\u003c\/summary\u003e\n\u003cp style=\"max-width: 760px;\"\u003eShape is what matters. A round grip puts most of your upper body weight through a small patch at the base of the palm, which is exactly where the ulnar nerve runs close to the surface. A winged grip spreads that load over a wider area and holds the wrist straighter, which is why they turn up on almost every touring and hybrid bike built with comfort in mind.\u003c\/p\u003e\n\u003cp style=\"max-width: 760px;\"\u003eBar ends give you somewhere else to put your hands. On a long climb, or an hour of flat towpath, being able to change position is worth more than any amount of extra padding.\u003c\/p\u003e\n\u003cp style=\"max-width: 760px;\"\u003eSize counts too. Your hand should not wrap the whole way round the grip, so a wider one suits a bigger hand and a slimmer one suits a smaller hand. Most ergonomic grips come in two widths for that reason. If you are between them, come in and hold both.\u003c\/p\u003e\n\u003cp style=\"max-width: 760px;\"\u003eFitting takes minutes. Most clamp on with a single bolt and we will swap them while you wait. Come into the shop at 176 Saltmarket or ring us on 0141 552 0841.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cp style=\"text-align: left; margin: 14px 0 4px;\"\u003e\u003ca href=\"\/collections\/bar-tape\" style=\"display:inline-block;border:1px solid #cfcfcf;border-radius:999px;padding:8px 18px;margin:0 8px 8px 0;text-decoration:none;color:inherit;\"\u003eBar Tape\u003c\/a\u003e\u003ca href=\"\/collections\/gloves\" style=\"display:inline-block;border:1px solid #cfcfcf;border-radius:999px;padding:8px 18px;margin:0 8px 8px 0;text-decoration:none;color:inherit;\"\u003eGloves\u003c\/a\u003e\u003ca href=\"\/collections\/pedals\" style=\"display:inline-block;border:1px solid #cfcfcf;border-radius:999px;padding:8px 18px;margin:0 8px 8px 0;text-decoration:none;color:inherit;\"\u003ePedals\u003c\/a\u003e\u003ca href=\"\/collections\/components\" style=\"display:inline-block;border:1px solid #cfcfcf;border-radius:999px;padding:8px 18px;margin:0 8px 8px 0;text-decoration:none;color:inherit;\"\u003eAll Components\u003c\/a\u003e\u003ca href=\"\/collections\/accessories\" style=\"display:inline-block;border:1px solid #cfcfcf;border-radius:999px;padding:8px 18px;margin:0 8px 8px 0;text-decoration:none;color:inherit;\"\u003eAll Accessories\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"ergon-gp2-evo-black-grey-handlebar-grips","title":"Ergon GP2 EVO Black\/Grey Handlebar Grips","description":"\u003cdiv\u003eErgon made the most popular bar end grip even better. The innovative evolution of the GP2 improves all aspects of its predecessor: optimum pressure distribution, best long-distance comfort and highest material quality free of harmful substances. The newly designed fully rubberized two-finger bar end can now be adjusted independently of the grip and thus offers even more effective relief through alternative hand positioning. Whether taking your bike for a short ride or sitting in the saddle all day - the GP2 Evo will make your ride more enjoyable.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul class=\"why-to-buy gamma\"\u003e\n\u003cli\u003eThe evolution of the popular comfort grip with bar end\u003c\/li\u003e\n\u003cli\u003ePrevents pain in the hand and wrist\u003c\/li\u003e\n\u003cli\u003eEffective relief thanks to alternative gripping positions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eCycling without Discomfort\u003c\/h5\u003e\n\u003cp\u003eIrritation and pain in the palms and wrists, numbness in the fingers, discomfort in the forearms and upper arms as well as in the neck and shoulders – these are all common symptoms when cycling. They are often caused by unergonomic grips that distribute the pressure incorrectly and could lead to permanent misalignments. The resulting discomfort and pain can even lead to more serious hand or wrist injury. That's why you should trust the market leader. The Ergon GP2 Evo provides effective relief and guarantees pain-free riding pleasure.\u003c\/p\u003e\n\u003ch5\u003eThe integral Bar End – Change your Grip\u003c\/h5\u003e\n\u003cp\u003eThe integrated two-finger bar end of the GP2 Evo provides an alternative grip position relieving the entire upper body. The bar ends are completely rubberized offering comfortable dampening for greater riding comfort, while the ergonomic shape ensures homogeneous pressure distribution.\u003c\/p\u003e\n\u003ch5\u003e Pressure Distribution to Relieve the Nerves\u003c\/h5\u003e\n\u003cp\u003eThe hands are exposed to high pressure when cycling, as a large part of the upper body weight rests on the relatively small surface of the grip. This often pinches the very sensitive ulnar nerve leading to unpleasant feelings of numbness during and after the ride. The GP2 Evo is equipped with an with an ergonomic wing which distributes pressure over a larger surface area than common round grips, effectively preventing discomfort.\u003c\/p\u003e\n\u003ch5\u003eLess Discomfort with a Straight Wrist\u003c\/h5\u003e\n\u003cp\u003eA bent wrist applies pressure on tendons, blood vessels and nerves, which can lead to a compression of the carpal tunnel and damage to the median nerve. This results in pain, numb fingers or more serious injuries such as carpal tunnel syndrome. The ergonomic wing of the GP2 Evo straightens the wrist position, relieving any pressure and noticeably increasing your riding comfort.\u003c\/p\u003e\n\u003ch5\u003eThe right Grip Size for every Hand\u003c\/h5\u003e\n\u003cp\u003eGrip size is very important when it comes to preventing hand discomfort. Grips that are too small or too large can have a negative impact on pressure distribution. Therefore, the GP2 Evo is available in two sizes to provide the right grip width for every hand size - for more comfort, the best ergonomic relief and improved bike control.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Ergon","offers":[{"title":"Regular\/Small","offer_id":57614315815285,"sku":"EG-42410323","price":46.99,"currency_code":"GBP","in_stock":true},{"title":"Regular\/Large","offer_id":57614315848053,"sku":"EG-42410328","price":46.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0826\/0599\/8379\/files\/GP2Evo1.webp?v=1790678794"},{"product_id":"ergon-gp1-evo-black-grey-handlebar-grips","title":"Ergon GP1 EVO Black\/Grey Handlebar Grips","description":"\u003cp\u003eErgon has made the best wing grip of all time even better. The consistent further development of the GP1 stands for maximum hand comfort, optimal pressure distribution, and the highest quality, pollutant-free materials. With this Evo version of the multi-award-winning original comfort grip, Ergon sets a new standard for ergonomic, pain-free cycling on touring and fitness bikes. For the first time, design, development, and manufacturing are \"Made in Germany.\" This allows for a more targeted and sustainable implementation of the commitment to delivering the highest quality down to the smallest detail, all through shorter production processes.\u003c\/p\u003e\n\u003cul class=\"why-to-buy gamma\"\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003eThe evolution of the original comfort\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003ePrevents pain in the hand and wrist\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003eMade in Germany\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003e\u003cspan dir=\"auto\"\u003eNo pain, no numbness\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eHand problems while cycling are widespread, especially on longer rides. Conventional, rounded, or seemingly ergonomic grips often cause numbness in the fingers, as well as pain and irritation in the palms and wrists. Discomfort in the forearms, upper arms, neck, and shoulders can also frequently be attributed to unsuitable grips. Persistent misalignment can lead to pain such as carpal tunnel syndrome. With its iconic GP1 grip, Ergon has enabled millions of cyclists to enjoy a pain-free riding experience for over 20 years.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan dir=\"auto\"\u003eIt distributes the pressure, protects the nerves\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eWhile cycling, a significant portion of the body weight rests on the hands holding the handlebars. This results in intense pressure on a small area of the grip. This often compresses the extremely sensitive ulnar nerve, which runs close to the skin's surface in the area of the little finger, causing unpleasant numbness. The GP1 Evo's wing shape, perfectly adapted to the hand, effectively distributes this concentrated pressure over a larger area, thus preventing discomfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan dir=\"auto\"\u003eA straight wrist prevents discomfort\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eWhen the wrist bends at an angle while cycling, nerves, tendons, and blood vessels are compressed. This can lead to carpal tunnel syndrome and potential damage to the median nerve. The ergonomic wing design of the GP1 Evo supports the wrist in a gentle, straight position. This effectively prevents problems such as painful wrists, numbness in the fingers, tingling, and carpal tunnel syndrome.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan dir=\"auto\"\u003eTwo sizes for optimal pressure distribution\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eTo effectively distribute pressure on the handlebars and prevent discomfort, it's important that the hand doesn't completely encircle the grip. For this reason, Ergon offers the GP1 Evo in \"Small\" and \"Large\" sizes. The main difference lies in the grip width. A thicker grip provides a better fit for larger hands, while a thinner grip is more advantageous for smaller hands – also for safety, as the optimal grip ensures the best possible control of the bicycle.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ergon","offers":[{"title":"Regular\/Small","offer_id":57614317912437,"sku":"EG-42410300","price":37.99,"currency_code":"GBP","in_stock":true},{"title":"Regular\/Large","offer_id":57614317945205,"sku":"EG-42410305","price":37.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0826\/0599\/8379\/files\/GP1Evo1.webp?v=1790679846"}],"url":"https:\/\/billybilslandcycles.co.uk\/collections\/grips.oembed","provider":"Billy Bilsland Cycles","version":"1.0","type":"link"}